This has been a bad week. I haven't made it to the gym at all 😳
My back hurts like hell. I don't want to agrivate it. But I feel like I'm failing. I'm not going to be able to reach my goals if I don't go to the gym. I'm wasting money if I don't go to the gym.
Ibuprofen and Tylenol seem to help a little, but that's before I work out.
If anyone has any tips for working out with back pain please let me know. I want to go to gym, but I don't want to be in constant pain. Soreness I can deal with. Pain like this... it's hard.
But this blog is about my journey. The whole journey, including the bad.
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